The general expectation is that a diabetes diagnosis is a death-knell for your diet. It is a sentence for a lifetime without your favourite foods and hurts the most if you happen to have a sweet tooth. But the reality is a little different. Being diabetic does not mean you have to have a complete break up with anything sweet. Nor does it mean you can only look forward to desserts and sweets that taste like cardboard.
Moderation and compensation are perhaps the most important words in the dictionary of a diabetic. You can eat everything, but in moderate quantities; and provided you compensate by reworking what else you eat that day, and don’t forget to exercise.
Today we bring you 5 delicious dessert recipes that will allow you to indulge your sweet tooth without the guilt of busting your control.