5 Tips for a Healthy Diabetic Lifestyle

A diagnosis of diabetes is like a wake up call. It is an indication that your body is not happy with the way things are and a change of lifestyle is in the offing. Attention to your diet and exercise and maintaining a healthy weight is the way to diabetes control and will in fact lead you towards a healthier life.

Diabetes is a disease affecting millions of people across the globe. So how can one combat & overcome this deadly disease? By¬†following a well-balanced diet (Ahara), regular exercise (Vihara) & consuming natural supplements (Aushadi), it’s possible to regulate diabetes.

Live Your Life The Ayurveda Way

Managing diabetes is more than just taking medication. Some adjustments in your daily lifestyle can have a huge impact on your overall well-being.In fact, for some people, this can be enough to control blood sugar without medication. But it’s true that old habits die hard.

Here are 5 incredible tips that will help you regulate & reverse diabetes.

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