Being physically active is great for diabetes. It can even include small things like moving more when you’re traveling to work or using the stairs…
So what is Prediabetes? Prediabetes is a blessing in disguise. It warns you about your risk of developing full-blown type 2 diabetes. It is a…
Moringa oleifera has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. The…
What are black seeds or kalonji seeds? Known as black cumin, nigella, or by its scientific name Nigella sativa, kalonji relates to the buttercup family…
Garlic is widely known as Allium sativum. Yes! Garlic and Diabetes is a Match made in heaven. Garlic can treat and control diabetes naturally. Garlic…
Berberine is a bioactive compound that can be extracted from several different plants. It includes a group of shrubs called Berberis vulgaris and also several…
Turmeric is a popular spice that has been used by us for centuries in both food and medicine. Many believe that it has numerous health…
Have you Heard of BANABA ??? Banaba is a magnificent naturally obtained herbal supplement. It is commonly known by the Latin name-Lagerstroemia Speciosa. The plant…
Knowing the benefits of Cinnamon and their Belief “Food is The Medicine” Our Ancestors Used Cinnamon In Routine Food. Cinnamon not only waking up the…
Remember how the most obvious medicine for cold and cough was Your grandmother’s magical herbal drink or kashaya???? Toothache meant chewing on cloves. These are…