Diabetes is termed as chronic disease that generally affects the thriving society binging on bad diet. Initial intervention and followed by preventing the progress of disease, can avoid any possible future complications. Complications such as high blood pressure, kidney disease, heart related disease.
Dietary options like boiled salads, food with low Glycemic Index, green tea, etc. These can help avoid the onset of this disease or help with diabetes cure.
If your answer is NO, here are some of the well-known signs and symptoms of diabetes. These signs & symptoms taking a toll over your body.
- Excessive Thirst or Hunger Pangs
- Sudden Weight Gain or Loss
- Frequent Urination
- Kidney Problems
- Infection in Urinary Tract
- Nausea (feeling of sickness with an inclination to vomit)
- Slow-Healing Wounds
- Blurred Vision (long term can also cause lose of vision)
- Skin Infections
- Acanthosis Nigricans (Darkened skin in body creases)
- Odor in the breath with sweet, fruity, and acetone touch
- Numbness or Tingling in feet or hands
Now that you know the ways to detect the onset or side effects of diabetes with its symptoms. Here is how you can confirm the presence of diabetes.
Diagnosis of Diabetes
Before you know how holistic diabetes cure works during the initial stage, here are some ways to diagnose the same. There will be many number of clinical trials on this
Glycated Hemoglobin (A1C) Test:
This particular blood test help detects the average sugar level in the body during early stages. This test records the average sugar level in your blood for the last 2 to 3 months. If you detect a number below 5.7 percent you aren’t diabetic or pre-diabetic.
However, numbers between 5.7 percent and 6.4 percent is termed pre-diabetic. Anything higher than this is confirmation of diabetes.
Random Blood Test:
Regardless of what or when you ate last, this test shows your current blood sugar levels. Anything higher than 200mg/dl at any moment is a sure sign that you have diabetes. (Show Blood Sugar level chart – image)
Glucose Tolerance Test:
The Glucose Tolerance Test is used fairly less as compared to others. This is used commonly during pregnancy for diagnosing gestational diabetes. To attend this test, you have to fast the night before. As you reach the physician’s office, you need to consume a sugar-based drink.
For the upcoming 2 hours, the doctor will test your blood sugar levels. If the Glycosylated Hemoglobin(HbA1c) is 6.5% or more is the sign that you have diabetes mellitus.
Fasting Blood Sugar Test:
In this fasting glucose test, the blood sample from a patient is taken post overnight fasting. A reading below 100mg/dl is termed normal. Now, a level between 100 and 125mg/dl suggests that you are pre-diabetic. If the blood sugar level even after fasting is 126mg/dl and high, you are confirmed as diabetic.
If after all these tests, you have been noted to be at the early stage of diabetes, you need to opt for holistic treatment options.
YES, diabetes at the early stage is treatable only if you take proper care of yourself. Now, there have been no scientific reports proving that diabetes once detected can be treated. However, many patients have shown significant improvement at the pre-diabetes stage especially when they take care of themselves.
What are clinical trials for diabetes?
Clinical trials are part of clinical research and at the heart of all medical advances. Clinical trials look at new ways to prevent, detect, or treat disease. Scientists are conducting research to learn more about diabetes.
What Can Be Done To Cure Diabetes At Initial Stage?
Our body is made up of many different types of cell. Most cells are specialised to perform particular functions, such as red blood cells that carry oxygen around our bodies in the blood, but they are unable to divide. Stem Cells provide new cells for the body as it grows, and replace specialized cells that are damaged or lost.
They have two unique properties that enable them to do this:
- They can divide over and over again to produce new cells.
As they divide, they can change into the other types of cell that make up the body.
- But, have you ever wondered what the tell-tale signs of diabetes are suggesting that is at your doorstep?
Managing diabetes is an art, which has to be learnt… Here are some of the best ways you can initiate the cure for diabetes when at the initial stage.
If you haven’t marked this yet, then take a look again. People you know like your friends, family, etc who have been diagnosed with diabetes are mostly overweight. Weight gain is the most common factor that leads to onset of diabetes. Higher your body weight, the more your chances to be diagnosed with diabetes.
Your doctors will suggest, losing even 5 or 10 percent of the total body weight. Now, this doesn’t mean that you should starve yourself in order to lose weight. Controlling the amount of food you eat and dividing it into equal portions helps in controlling weight gain.
If you are looking for the best methods for diabetes cure, eating healthy can help you a lot. As opposed to the popular belief, diabetes treatment has no specific diet. However, it is very important that you center the diet on the healthy options. Try and opt for the following strategy when planning your diet:
- Eat limited amount of refined carbohydrates which includes sweets
- Consume fewer calories
- Consume limited amount of saturated fats
- Add more fiber based food to your diet
- Fruits and vegetables should be a part of your daily diet
With the help of any local registered dietitian, you can corroborate a plan that meets your overall health goals. Consuming a healthy diet helps you deal with issues such as heart disease, kidney dysfunction, high blood glucose level, etc.
Additionally, your dietitian can also teach you the best ways to manage and monitor the amount of calories. Especially the amount of calories you consume per day as per your body type. Certified Dietitian can help you in designing meal plan.
Exercise is important for anyone regardless of whether you are diabetic or not. However, for ones people with type 1 diabetes, type 2 diabetes or lingering on the pre-diabetes stage, exercise is a crucial asset. If you want to get rid of the future risk factors of diabetes; amp up your duration of physical activity. The best diabetes cure is to opt for a mix of exercises such as aerobics and strength training.
Now, everyone can start exercises but the key is to maintain the same. Regular exercise with proper diet control is best cure for diabetes. The American Diabetes Association recommends that people avoid drinking sugar-sweetened beverages and to engage in routine exercises.
With a hectic life schedule, exercise has become a rare practice among adults. This is leading to several young adults being diagnosed as pre-diabetic.
[Bonus: Watch this Video to Understand How exercise can help you lower blood sugar levels.]
Monitor the Blood Sugar Level:
Now, as you opt for a treatment plan suggested by your doctor merely taking the medications won’t do the job. You need to monitor any change in your blood sugar levels or the blood glucose levels. You can do so by using various devices available in the market to check your blood sugar level at regular intervals.
Regular monitoring is the key to better health. You need to inform your doctor of any change especially if you notice an increase regardless of the medications and diet control.
Yoga and Meditation:
Apart from the medical advice designed for treatment of diabetes, meditation and yoga can be very beneficial for you. If you are insulin resistant it is recommended to add yoga to your daily routine. Yoga along with meditation helps bring down the level of stress in your body. Additionally, yoga is the best way to add flexibility to your body.
Yoga improves blood circulation through the body and increases your metabolism. Better metabolism equals more fat burned which in turn leads to reduction in body weight. Regardless of the type of diabetes you have been diagnosed with, invest in regular yoga and meditation sessions.
Apart from refraining yourself from consumption of sweets, you need to start adding the bitter items to your diet. Food items such as bitter gourd, hemp seeds, aloe vera, amla, etc. They have been known to cater amazing health benefits for diabetics.
However, before consumption of these food items, you should consult your doctor to ensure that you aren’t allergic to anything. According to the ancient Ayurveda, the key is to maintain the Vata, Kapha, and Pitta dosha. This is by consumption of the right kind of food that is paired with some natural herbs.
[Bonus: Diabetes Tip – Bitter Guard Good For Diabetes | How to use bitter melon to lower blood sugar?]
Ayurveda being the oldest science on earth, recommends certain herbs against diabetes milletus. Usage of these herbs directly or as supplement on a regular basis can help fight diabetes naturally. Sugar Knocker is developed with a mission of “Cure Diabetes Naturally”.
The cure for diabetes entirely depends on the way you treat yourself. Remember that your body is a temple and you should treat it the very same way. Apart from opting for diabetes medication, you can add holistic treatment methods to your diet.
This is to ensure complete detoxification of your body. If you have been recently diagnosed with diabetes, it is essential that you add herbal treatments to your daily routine. Treatments which includes items such as green tea, ginseng, berberine, etc. The key is dividing the unhealthy food and multiplying the healthy habits to rejuvenate beta cell naturally.