Got a recent diagnosis of diabetes from your doctor? Want to know the best holistic ways to treat this issue? Research shows approximately 30 million people are diabetes affected in India. Although a mounting problem in India as well as the world, it is quite easy to maintain and manage blood glucose levels with few herbal remedies and necessary routine changes
Modern medications today have proved insufficient for in-depth diabetes treatment. Therefore people have started opting for holistic herbal treatment that has been in existence for thousands of years. Aloe Vera as an herbal supplement has minimal or no side effects for diabetes patients.
What is Aloe Vera?
Aloe Vera is a medicinal plant found extensively in the Arabian Peninsula. The Aloe Vera plant contains a clear gel that is packed with nutrients. It is used extensively in the cosmetic, pharmaceutical and food industries.
Active Compounds in Aloe Vera for Diabetics
The prime component of Aloe vera includes an outer green coverage with thorns like developments and an inner colorless gel. Leaves are the only part of Aloe Vera which is used for medicinal purposes. Aloe Vera based items are created from either of the components.
The plant houses more than 75 sets of active compounds which include enzymes, vitamins, minerals, monosaccharide, anthraquinones, lignin, polysaccharides, saponins, phytosterols, salicylic, as well as amino acids.
Additionally, the Aloe Vera Gel also houses trace elements like magnesium, chromium, zinc, and manganese. These elements are crucial for the metabolism of glucose with improved insulin sensitivity. Aloe Vera has also been known to address issues such as glaucoma, asthma, IBS, High blood pressure, and skin issues.
[Also Read 11 Natural Herbs that can help to Regulate Sugar Levels Naturally]
How does Aloe Vera affect Diabetes?
Research show Aloe Vera can aid in controlling blood glucose levels. Rich in antioxidants and vitamins, aloe is very effective in managing blood sugar levels. This is why Aloe Vera finds a special place in diabetes treatment.
Aloe Vera has been associated with:
Increased insulin sensitivity:
Packed with numerous bioactive components and antioxidants, aloe vera stimulates insulin secretion. It is therefore very helpful and in maintaining blood sugar levels.
An incredible antioxidant, Aloe Vera juice houses anti-inflammatory properties protecting you from wounds, ulcers, and infections. People suffering from diabetes are vulnerable to infection and wounds that do not heal soon.
This particular property of Aloe Vera increases the ability of the tissues to respond to insulin and therefore can be beneficial for both NIDDM (Non-Insulin Dependent Diabetes Mellitus) and IDDM (Insulin-Dependent Diabetes Mellitus).
helps to Decrease levels of fats or blood lipids among patients suffering from abnormally high blood sugar levels.
Aloe Vera houses compounds like mannans, lectins, as well as anthraquinones that bind with carbohydrates in your body. This leads to a reduction in blood glucose levels.
This dietary fiber is found in abundant quantity in Aloe Vera gel. It easily dissolves in water and reduces blood sugar levels.
Additional effects of Aloe Vera include body detoxification which eliminates excess blood glucose.
Decreased amount of swelling & faster process for healing wounds. Ulcers and leg wounds can be among the common diabetes complications that tend to take longer than normal to heal.
How to use Aloe Vera in our daily life?
Aloe vera in its formal form a colorless gel-like substance. However, it can be included in our daily routine in numerous forms:
- Aloe Vera juice can be amazing for diabetes treatment when paired with a well-balanced healthy diet. Opt for fresh and organic Aloe Vera juice which is bitter in taste. So, if you cannot drink it raw, try and add a hint of honey to cut down the bitterness.
- 1 tablespoon fresh Aloe Vera juice twice a day regularizes blood insulin flow and releases constricted blood vessels for easy flow and protects the heart.
- Aloe vera gel and cream made out of it’ extracts are used as moisturizers, body lotion to treat acne, stretch marks, and sunburn.
- Raw crushed leaves of aloe vera is a form of treatment for diabetes.
- Aloe Vera gel applied to Diabetic boils reduces inflammation and irritation of the skin
- Aloe Vera Gel Treats minor cuts and scrapes to soothe them and promote healing
- A bitter form of liquid termed as the Aloe Latex can be acquired from the Aloe leaf skin which is used for things such as tablets, juice drinks, mouthwash, dental care, and capsules.
Side effects of Aloe Vera
Long term unmonitored use of any product can have some drastic effects on our body. Especially consuming them in unnecessary high dosages can lead to some fatal outcomes:
Some common side effects of aloe include:
- Rare cases of hypoglycemia
- In case you are allergic to any of its biocomponents, it can cause Burning and itching of the skin
- Regular intake of high dosage can cause Stomach pain and cramps
- Long-term use at high doses will lead to Diarrhea, kidney problems, blood in the urine, low potassium, muscle weakness, weight loss, and heart disturbances.
With years to come, it is evident that more than 50 percent of diabetics will move towards holistic herbal health treatment. So, whether you are looking for ways to improve blood glucose levels or cut down the symptoms of diabetes, Aloe Vera can be a great herb. It is very rich with antioxidants, vitamins, minerals and bioactive components that aid in lowering and maintaining the blood glucose levels.